They both have one important thing in common i.e., They are both acne killers! & that’s why we love them, but does that mean you can use both the ingredients one after the other & treat your acne at a double speed? Sadly No, Benzoyl peroxide can oxidize & degrade most of the forms of Retinoids except just one i.e., Adapalene. It is the only form of Retinoid that stays stable in the presence of Benzoyl peroxide.
Hence, don’t mix Benzoyl & Retinol together unless you wish to get severely irritated & dessert like dried skin Cuz of some weird reason LOL don’t do that.
What is Benzoyl Peroxide & its benefits?
- BPO is a globally recommended topical antiseptic which kills & reduces the bacteria on the skin, known as Cutibacterium acne.
- It has comedolytic properties which means it helps break down clogged up pores.
- It takes care of any inflammation & redness of the skin because of its superb anti-inflammatory properties.
- It is used to treat not only acne but black/white heads too
- Treats mild to moderate acne
What are the side effects of Benzoyl Peroxide?
- Dryness, peeling, redness are the most common & reported side effects
- If Benzoyl peroxide touches any fabrics or even your hair, it can bleach them
Any tips before starting to use Benzoyl Peroxide? (Don’t miss these)
- Start off with 5% of the concentration, gradually increase to 10%. Let the skin take it slowly.
- Avoid contact with eyes, nose, mouth
- It increases the photosensitivity of the skin, hence don’t forget to load up on sunscreen in the daylight.
- You can pair it with Hyaluronic acid, Squalene or shea butter to balance the dryness
- If you’re pregnant/Nursing. Don’t use Benzoyl peroxide
- You can use PanOxyl- BPO as a product suggestion
- BPO doesn’t gel up with most ingredients, especially mixing with another topical acne medication can severely irritate the skin.
- If you wish to avoid any bleaching of the fabric, use Benzoyl in wash forms. Face washes will be equally effective as other forms & are safest form to avoid any chances of irritation or bleaching.
How to use Benzoyl Peroxide?
- Use your normal cleanser first
- Then use Benzoyl peroxide face wash, away from your eyes, nose, lips
- Massage it carefully & in circular motions for 2-3 mins
- Wash it thoroughly
- Pat dry
- Apply moisturizer
What is Retinol?
Retinol is an oil soluble derivative of Vitamin A which just doesn’t work on the surface but goes deep into the layers of the skin & exfoliates from within by eliminating dead cells & bacterial growth which ultimately leads to regeneration of fresh young cells & clean pores which helps tremendously in acne control.
What are the benefits of Retinol?
- Boosts Collagen & Elastin production by speeding cellular turnover.
- Treats acne & acne scars.
- Works wonders for fine lines, ageing & wrinkles & hyperpigmentation.
- In short, it slows down ageing & acne!!
What are the side effects of Retinol?
- It increases the photosensitivity of the skin
- Newbies generally tend to develop irritation/burns/flakiness/redness when starting the retinol journey
Any important tips while applying Retinol? (Most important part)
- Apply just a pea sized amount
- Don’t use Retinol on damp skin
- Don’t mix Retinol with any other ingredient except Hyaluronic acid, Azelaic acid & Niacinamide
- Do not use it very close to your eyes, mouth, nose
- Avoid using any other potential irritants like acids or chemical exfoliants when you’re just starting off on Retinol. This can minimize your excess flaking.
- Don’t use Retinol when you are pregnant/Nursing
- You can start using Retinol from early 20s with proper precautions
- Start with a concentration of .025% – 0.1%, 2-3 times a week. Can go up to 1% gradually when your skin feels ready.
- Apply Sunblock to avoid photosensitivity
- Use the Sandwich method of ‘moisturizer-retinol moisturizer’, Means a layer of moisturizer then Retinol then moisturizer again. This will prevent any possibilities of irritation.
Does Retinol Packaging matter?
Retinol packaging is literally everything, Air Exposure means Retinol death.
There are 4 types of packaging in the market.
- Tubes (Best)
- Pump bottles (Better)
- Serum bottles (Okay)
- Jars (NAH)
Tubes are undoubtedly the best & the safest form to use Retinol. Beware of the Jars form, they don’t make sense.
How to store Retinol to maintain the shelf life?
Retinol is not a very stable ingredient in nature & perhaps they like staying in cool, dark places. Quite away from Sunlight, to extend & maintain its shelf life. Hence your bathroom cabinets work just fine.
How to use Retinol?
- Use only at nighttime
- Wash your face with a non-comedogenic cleanser
- Pat it dry
- Apply a few drops or a pea sized amount of Retinol
- Maintain a distance from your eyes, mouth, lips
- Massage it evenly on the face
- Lock it a nice moisturizer
How to cure Retinol/Benzoyl Peroxide burns or irritation?
- Take cold showers or ice your face (wrap in a in a thin cloth). Avoid hot showers at any cost.
- Go fragrance free in cleanser & moisturizers
- Use Thermal spring water to calm the skin (Try from La Roche Posay)
- Give a lot of moisture to the skin. Apply moisturizers loaded on ceramides & Hyaluronic acid.
- Seal the skin with a light layer of Vaseline. It locks in all the goodies & lets the skin heal faster.
- Stop using any other exfoliants, acids, AHA’s, BHA’s, peroxides, salicylic acid until you are completely healed.
- Glycerin & Aloe vera, both are great soothing & calming agents for the skin.
- Product suggestion- Try Avene- Cicalfate + restorative protective cream
- Apply sun block before stepping outside.
The conclusion is, NO you cannot use Benzoyl peroxide and Retinol together. They are both strong acne medications who hate to get combined. However, if you still want to incorporate them in your skin routine, use Benzoyl in the morning & Retinol at nighttime.
Hope I could clear some of your doubts, Love~ Beauty Stroll